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Resources for individuals

Books
Title Description
Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance - Dana R. Carney , Amy J.C. Cuddy , Andy J. Yap "Humans and other animals express power through open, expansive postures, and powerlessness through closed, constrictive postures. But can these postures actually cause power?" This was the question asked by 3 researchers from Colombia and Harvard University.
Leadership Embodiment - Wendy Palmer "Many leadership models present frameworks for thinking and speaking, very few address the role of the body in leading effectively. Yet, a great deal of the effect we have on others is carried by our physical presence.
Leadership Embodiment - Wendy Palmer "Many leadership books present models for thinking and speaking, but very few address the role of the body in leading effectively. Yet, a great deal of the effect we have on others is carried by our physical presence.
Time to Think - Nancy Kline Listening at a whole new level, this will change your coaching, leadership and organisations for the better.
The Gift of Change - Marianne Williamson An inspiring read, highlighting how we live in a world of fear and anxiety, and Williamson delivers hope and healing as she illuminates ten basic changes that each of us can make as we learn to view the world through the eyes of love instead of fear.
Videos
Title Description
How to make stress your friend Stress. It makes your heart pound, your breathing quicken and your forehead sweat. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: having meaning in what we do, reaching out to others and building courage.
Brene Brown on Vulnerabilty Like many people Dr Brene Brown says she was raised to believe that vulnerability was a weakness, then she learned that you can't have true courage unless you open yourself up to vulnerability.